For holistic wellness and restorative justice

Essential Oils to Beat the Heat

Essential Oils to Beat the Heat

Summer is in full swing, and it's often difficult to keep calm and cool. The heat can be draining, which is why we encourage taking every opportunity to cool down and unwind.  We have compiled a list of naturally cooling essential oils to help you beat the heat this summer. 

Peppermint 

Naturally cooling and calming, peppermint is a go-to for summer months.

Savhera’s organic peppermint essential oil:

  • Relieves headaches
  • Aids with digestion
  • Reduces nausea

There are many uses for your peppermint essential oil:

  • Diffuse it in your home or office
  • Make a DIY room or shower spray
  • Combine with coconut oil in a roll-on for aromatherapy on-the-go.

Eucalyptus 

Eucalyptus essential oil reduces sinus congestion, repels bugs including mosquitos (perfect for summer!), and soothes burns and blisters. To cool down using eucalyptus, you can:

  • Diffuse it in your home, office, or car
  • Treat yourself to a home spa with infused bath salts and facial steams
  • Combine with coconut oil in a roll-on for aromatherapy on-the-go.

Lavender

This sweet-smelling oil helps with hot, sleepless summer nights. You can also apply diluted lavender oil to the skin, pour a few drops in a diffuser, or add a few drops of diluted oil to a warm bath or shower.

Just Ice

As the name suggests, Savhera’s original blend Just Ice is perfect for cooling down. In addition to its fresh scent and calming effects, Just Ice: soothes sore muscles, reduces headache pain, and cools and energizes your body.

There are so many uses for Just Ice. You can diffuse it in your home, office, or car, make a DIY room or shower spray, or combine it with coconut oil in a roll-on for aromatherapy and relief on-the-go.

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