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Meditation: Optimism

Meditation: Optimism

Seratonin, dopamine, and oxytocin are three of the "happiness hormones" in our brains. When these hormones are released, people feel happier. Lower levels can lead to feelings of hopelessness, anxi...
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Forgiveness

Forgiveness

People wrong us all the time. It is a fact of life that we will be hurt by others. We have a choice in this hurt. We can hold onto anger, resentment, bitterness, vengeance, or hatred. But this does...
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Gather

Gather

The holiday season is a favorite time of year for many of us. It’s a season of kindness, giving, donating…and gathering.
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Meet Pushpa

Meet Pushpa

She is originally from Maharastra, but for the last 35 years she has been living in Delhi on GB Road, the large and infamous red-light district. Savhera would not exist but for her. 
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