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Essential Oil Uses — how to practice self care

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Tips for Journaling with Essential Oils

Tips for Journaling with Essential Oils

Journaling with essential oils can help you focus, relax, and have a more grounded experience. Aromatherapy is about way more than just pleasant aromas – essential oils can improve mood and enhance...
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a woman practicing self care by doing a yoga. She is in her home office, watching a yoga session on her laptop, seated in a meditation pose.

How to Practice Self-Care this Summer

Forget about hot girl summer, let’s practice self-care this summer! Making self-care a priority takes work and intention, but it’s always rewarding to invest in your dignity and worth! And the more...
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