Essential Oil Uses — self care

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How to Deal with Holiday Stress
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How to Deal with Holiday Stress

As festive as the holiday season can be, stress is often associated with the weeks leading up to Christmas and New Years. Some years, the stress might seem to outweigh the celebrations of the seaso...
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How to Avoid Burnout

How to Avoid Burnout

No matter our role, profession, or stage of life, burnout is something we’re all at risk of experiencing. Burnout is serious – it can alter our lives in monumental ways. Burnout can cause us to mak...
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Best Essential Oils for Grief

Best Essential Oils for Grief

Best Essential Oils for Grief  Grief is a painful process that we all experience at times. Grief is natural, but also, you deserve to be able to get support during your healing. In addition to the...
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a woman practicing self care by doing a yoga. She is in her home office, watching a yoga session on her laptop, seated in a meditation pose.

How to Practice Self-Care this Summer

Forget about hot girl summer, let’s practice self-care this summer! Making self-care a priority takes work and intention, but it’s always rewarding to invest in your dignity and worth! And the more...
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Tension No More With Organic Just Ice

Tension No More With Organic Just Ice

Let’s face it, life can get tense! Whether you are a parent, student, young professional, or anything in between, we all have our own stressors and our own ways of carrying this stress. Luckily, S...
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