Essential Oil Uses — how do essential oils work

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a woman rubs her sore feet – she needs some DIY muscle rub!

DIY Muscle Rub with Just Ice

Sore muscles and aching joints can be a thing of the past with this DIY muscle rub. Whether you’re an athlete, spend a lot of time on your feet, sit at a computer all day, or deal with a painful he...
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a woman in a white dress reaches one arm up in a sunlit forest

Earthy, Woodsy Essential Oils

Woodsy, essential oils are perfect for celebrating changes in the weather, creating a calming atmosphere, or using for DIY unisex scents. Bring the outdoors in with these woodsy, earthy essential o...
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a woman practicing mindfulness, sitting on her bed with a cup of tea.

How Do Essential Oils Work?

Essential oils are concentrated botanical extracts that have a multitude of wellness benefits. Essential oils are usually obtained from plants through steam distillation or cold pressing. They can ...
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