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8 Antiviral Essential Oils and How to Use Them

September 2, 2021

You may have heard that some essential oils naturally contain antiviral properties. What does that mean exactly? An “antiviral” helps prevent the spread of viruses and their resulting infections. S...

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DIY Room Spray

September 2, 2021

Sometimes you just need to unwind. We often do something that engages our senses: read a book, binge Netflix, do yoga, bake cookies, etc.  But smell is an underrated sense that enhances all the oth...

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DIY Hair Serum with Essential Oils

September 2, 2021

Shiny, thick, healthy hair doesn’t have to come with a hefty price tag, hard-to-find ingredients, or potential toxins. You can bring out your hair’s natural beauty with a simple, all-natural DIY re...

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DIY Cooling Facial Mist with Essential Oils

September 2, 2021

Prep your skincare for summer with a cooling DIY facial mist! Facial sprays are the perfect spritz-me-up for hot weather, dehydrated skin, or afternoon slumps. 

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The Benefits of Using Essential Oils During Yoga

August 31, 2021

Yoga is an important part of many people’s routines. Besides improving strength, flexibility, and balance, yoga can increase mindfulness and holistic wellbeing. Yoga is said to provide benefits ran...

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The grounding of essential oils

August 28, 2021

In a highly curated, manufactured world, essential oils “ground” us.  They are a reminder of our dependence on the earth and our inability to control outcomes.  They also ground us in the truth tha...

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