Essential Oil Uses — holistic wellness

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a woman rubs her sore feet – she needs some DIY muscle rub!

DIY Muscle Rub with Just Ice

Sore muscles and aching joints can be a thing of the past with this DIY muscle rub. Whether you’re an athlete, spend a lot of time on your feet, sit at a computer all day, or deal with a painful he...
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a woman in an athletic tank top raises her hands to the sky – she looks confident and happy.

Oils to Boost Confidence

Can essential oils boost confidence? Some people find that they can help achieve confidence and self-esteem. Have you ever found that anxiety or stress keeps you from being the confident person you...
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a woman practicing self care by doing a yoga. She is in her home office, watching a yoga session on her laptop, seated in a meditation pose.

How to Practice Self-Care this Summer

Forget about hot girl summer, let’s practice self-care this summer! Making self-care a priority takes work and intention, but it’s always rewarding to invest in your dignity and worth! And the more...
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A woman practicing mindfulness

The Benefits of Mindfulness

Are you wondering about the benefits of mindfulness? Or maybe you need some inspiration on how to incorporate mindfulness into your day? Keep reading!  What is Mindfulness? Mindfulness means payin...
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Secret Zest Essential Oil Joy Blend with Diffusing Bracelets made of Druzy Agate

Secret Zest: Why Our Happy Blend Works

The ingredients in our Secret Zest Joy Blend are no secret! They’re just pure, USDA-certified organic essential oils that help improve mood. Citrusy and sweet, the ingredients in Secret Zest are o...
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5 Lavender Essential Oil Uses

5 Lavender Essential Oil Uses

From toxin-free cleaning to catching up on sleep, lavender essential oil has a multitude of uses. Here are just five of our favorites!  Ease headaches. There’s nothing like a migraine or muscle...
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