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3 Ways to Make Mental Wellness a Routine, Not Just a Resolution

December 29, 2022

We all know that making resolutions is one thing and keeping them is another! Sometimes it’s more effective to incorporate small changes into your day that add up to big transformations. Instead of...

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How Just Ice Fights Mental Fatigue

December 27, 2022

Our tension relief blend is ideal for soothing muscle soreness and muscle tension…and it also helps fight mental fatigue! Many of our customers keep Just Ice on hand for headaches, menstrual cramps...

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Checking In With Your Wellbeing This Christmas

December 23, 2022

It’s easy for your well-being to take a back seat on a normal week and even more likely during busy holiday seasons – making frequent wellness check-ins crucial to maintaining your mental and physi...

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How to Deal with Holiday Stress

December 19, 2022

As festive as the holiday season can be, stress is often associated with the weeks leading up to Christmas and New Years. Some years, the stress might seem to outweigh the celebrations of the seaso...

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Essential Oils for Seasonal Affective Disorder

November 21, 2022

Winter can come with festive celebrations and cozy traditions. But for many of us living in colder climates, winter also brings shortened days and reduced sunlight. These seasonal changes can be di...

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DIY Muscle Rub with Just Ice

July 26, 2022

Sore muscles and aching joints can be a thing of the past with this DIY muscle rub. Whether you’re an athlete, spend a lot of time on your feet, sit at a computer all day, or deal with a painful he...

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Fragrance Oil vs. Essential Oil: What You Need to Know

July 26, 2022

You may have wondered, what’s the difference between fragrance oil vs. essential oil? Sometimes the words are used interchangeably in product descriptions or marketing materials, but they are very ...

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Oils to Boost Confidence

June 21, 2022

Can essential oils boost confidence? Some people find that they can help achieve confidence and self-esteem. Have you ever found that anxiety or stress keeps you from being the confident person you...

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