Learning how to dilute essential oils properly can help you enjoy the maximum benefits of your oils and avoid any unwanted side effects. Essential oils are highly concentrated. A little goes a long...
We all know that making resolutions is one thing and keeping them is another! Sometimes it’s more effective to incorporate small changes into your day that add up to big transformations. Instead of...
Our tension relief blend is ideal for soothing muscle soreness and muscle tension…and it also helps fight mental fatigue! Many of our customers keep Just Ice on hand for headaches, menstrual cramps...
As festive as the holiday season can be, stress is often associated with the weeks leading up to Christmas and New Years. Some years, the stress might seem to outweigh the celebrations of the seaso...
If you’re looking to naturally lower cortisol, you’re not alone. The chaotic nature of our daily lives and troubling events in our world can make cortisol levels surge. Cortisol is something that o...
Are you wondering about the benefits of mindfulness? Or maybe you need some inspiration on how to incorporate mindfulness into your day? Keep reading!
What is Mindfulness?
Mindfulness means payin...
Have you ever used essential oils for stress? All-natural ways to regulate mood are important wellness resources, that’s why we created this guide on 10 of the best essential oils to relieve stress.
Life is stressful. Between work, world events, and our personal lives, there seems so little time to meditate on the things that matter, much less to take time for ourselves. If these trying times...