Meditation: Optimism
Seratonin, dopamine, and oxytocin are three of the "happiness hormones" in our brains. When these hormones are released, people feel happier. Lower levels can lead to feelings of hopelessness, anxi...
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Meditation: Perseverance
Some people try to avoid failure by living safely. They are so afraid to fail at something that they never try.
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Meditation: Hope
To have hope is to have confidence in the future, no matter the present. It is an expectation of something to come, something that is fulfilling, something that is better, something that gives ligh...
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3 Tips for Meaningful Mindfulness
In our age of information overload and digital distraction, an intentional practice of mindfulness is more important than ever. But while the benefits of mindfulness are well documented, it can be ...
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Forgiveness
People wrong us all the time. It is a fact of life that we will be hurt by others. We have a choice in this hurt. We can hold onto anger, resentment, bitterness, vengeance, or hatred. But this does...
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WELCOME TO DIFFUSING DIGNITY
Thanks for visiting our blog. We’re glad you’re here and we’re eager to share information and inspiration with you as we together experience new beginnings in every bottle!
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Organic Happiness
We go through life chasing after happiness and trying to define it. Happiness can mean different things to different people, and we often define it based on what makes us feel good in the moment.
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