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The Virtuous Cycle of Empowerment

The Virtuous Cycle of Empowerment

Our social mission is to empower women by giving trafficking survivors dignified employment. Empowerment is a creative, life-giving force! But it cannot grow in a void. We love this quote from our...
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Integrity

Integrity

In the Savhera book of meditations, Diffusing Dignity, it says: “To have integrity is to be whole, to be undivided. It is to have one’s life integrated -- mind and body, thoughts and emotions, word...
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Meditation: Optimism

Meditation: Optimism

Seratonin, dopamine, and oxytocin are three of the "happiness hormones" in our brains. When these hormones are released, people feel happier. Lower levels can lead to feelings of hopelessness, anxi...
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Meditation: Hope

Meditation: Hope

To have hope is to have confidence in the future, no matter the present. It is an expectation of something to come, something that is fulfilling, something that is better, something that gives ligh...
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